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How to Use Ayurveda Products
Complete guide with dosage information for optimal benefits (Please consult doctor before any medication)
Herbal Tablets
Take with warm water on an empty stomach for better absorption. Best consumed 30 minutes before meals.
Recommended Dosage
Ayurvedic Oil
Gently massage in circular motions. Leave for 20-30 minutes before washing. Use lukewarm oil for better results.
Recommended Dosage
Herbal Powder/Churna
Mix with warm water or milk to form a paste. Can also be added to smoothies or taken with honey.
Recommended Dosage
Important Guidelines
Ayurvedic medicines work best when taken consistently and as part of a balanced lifestyle. Always consult with an Ayurvedic practitioner for personalized dosage recommendations based on your constitution and health condition.
Best Time to Take
Early morning on empty stomach for maximum absorption
With Food or Water
Take with warm water or as directed by your practitioner
Consistency is Key
Regular use for recommended duration shows best results
Storage
Store in cool, dry place away from direct sunlight
